Where to begin……

My hopes with this blog space is to bring useful information on running, nutrition, health and wellness among other things to your computer screens. I have been running in some fashion for more than half my lifetime and it is by far my greatest passion. I prefer…

The Dems never respected the atrocities that occurred on 1/6. They slow played all of the meddling by setting up special committees with "bipartisan" members. This was bullsh$t. The Republican attempted and almost succeed with a coup to overthrow a legitimate democratic election. Consequences should have been handed out immediately.

…..and begin

I’m constantly reading articles published telling me conflicting information. One article states that I should write how and I want and for myself. Then, the next article is telling me that I need to write to my audience and not for myself. So which do I choose……

The…

William Briganti

Father, Husband, Son, Brother/ Full-time Pharmacist/ Runner/ Writer

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